Arthritis-Friendly Yoga, presented by the Arthritis Foundation, is a 60-minute DVD created especially for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being. More Info »
This Yoga For Arthritis eBook details the original research that informed Yoga for Arthritis programs, and examines the effects of a regular program of yoga on selected health and psychosocial outcomes in examination of the feasibility and effects of yoga on selected clinical, physical and psychosocial outcomes for adults with OA and RA. More Info »
Annual membership includes 'Find an Instructor' listing, referrals from your local Arthritis Foundation chapter, access to members only content, 20% member discount on all YFA products, and more! More Info »
Dr. Steffany Moonaz is available for professional consultation for yoga teachers/therapists and/or people living with Arthritis. Consultation sessions cost $100 per hour. Please select the "quantity" of hours you wish to purchase upon checkout. More Info »
The HastaPada Yoga Belt offers an innovative yet simple two loop design to fit either a hand (hasta) or foot (pada) promoting agile and efficient maneuverability to deepen many poses with increased steadiness and support. More Info »
Meditation encourages the activation of our relaxation response, a process opposite the stress response - which is often active when we are in pain. Meditation also encourages us to focus our attention in a present, and non-judgmental fashion to help us more easefully accept our experiences. Join Dr. Moonaz as she leads you through progressive muscle relaxation More Info »
There is something about a cup of tea that is nurturing- that makes us slow down and be in the moment. It induces something called the Relaxation Response, which is the opposite of the stress response. Drinking loose leaf tea is an opportunity to bring a mindful daily ritual into what might otherwise be a More Info »
Secure your spot at our Level I Teacher Intensive. Learn the foundations, the evidence, theory and practice of Yoga for Arthritis. Please note that there is an additional materials fee that should be purchased before training.
Take advantage of the early bird special to secure your spot at our Level I Teacher Intensive at The Healing Arts Center of Rome, November 3-6, 2016. Learn the foundations, the evidence, theory and practice of Yoga for Arthritis. Please note: Early bird pricing is available until October 10th, tuition will increase to $515 thereafter. There is also More Info »
Your deposit allows you to: Investment early in your Yoga for Arthritis training. Pay for training at the early-bird price. For further inquiries, send us an email at: email@example.com. Please note that this deposit is non-refundable.
Purchase a copy of Dr. Moonaz's latest book. Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of More Info »