Upcoming Classes Near You

    • 22 Jan 2019
    • 26 Mar 2019
    • 10 sessions
    • Rio Rancho, NM - Community of Joy Lutheran Church

    ARTHRITIS FRIENDLY GENTLE YOGA

    Day: Tuesdays

    Time: 1:30-2:45PM

    • Gentle/Therapeutic classes are taught by Deena . This class is a gentler, arthritis friendly class designed to bring healing and strength to all injuries and consequences presented in the class. Popular with seniors and surgery recovery; often includes chair yoga.

    Location: Community of Joy Lutheran Church 841 Saratoga Dr NE, Rio Rancho, NM 8714

    Contact Information: text or call - Deanna directly: 310-749-8055; www.atmadayayoga.com

    • 23 Jan 2019
    • 1 May 2019
    • 15 sessions
    • New York City, NY - Integral Yoga Institute of New York City

    GENTLE YOGA

    Day: Wednesdays

    Time: 4:15 -5:45PM

    The Yoga for Arthritis and Chronic Pain class at Integral Yoga safely combines elements of restorative, gentle and hatha yoga for people of all abilities. Specially trained instructors pay attention to and adjust for individual needs as they guide students through the 90-minute class. Students stretch and strengthen with as little discomfort as possible, and learn home skills that can help with pain, balance and deep relaxation.

    Location: Integral Yoga Institute of New York City, 227 W 13th St, New York, NY 10011

    Contact Info: Integral Yoga Institute of New York City - BOOK HERE





    • 24 Jan 2019
    • 28 Mar 2019
    • 10 sessions
    • Cibolo, TX

    GENTLE YOGA 

    Day: Thursdays 

    Time: 10-11 AM

    Gentle Arthritis-Friendly Yoga is a less intense, non-strenuous, and slow paced group or one-on-one class. You will do well-measured stretches and range-of-motion exercises that will equally strengthen and stretch you, increasing flexibility. Props are available to assist getting into each pose.   Repair your muscles needing love.

    Taught by YFA Instructor, Angie Sandquist

    Location: Cibolo, TX. Contact owner if interested for home studio address.  

    Contact Information: Sandquist64@gmail.com, 210-912-9577


    • 24 Jan 2019
    • 28 Mar 2019
    • 10 sessions
    • Rio Rancho, NM - Community of Joy Lutheran Church

    ARTHRITIS FRIENDLY GENTLE YOGA

    Day: Thursdays

    Time: 12-1:15PM

    • Gentle/Therapeutic classes are taught by Deena . This class is a gentler, arthritis friendly class designed to bring healing and strength to all injuries and consequences presented in the class. Popular with seniors and surgery recovery; often includes chair yoga.

    Location: Community of Joy Lutheran Church 841 Saratoga Dr NE, Rio Rancho, NM 8714

    Contact Information: text or call - Deanna directly: 310-749-8055; www.atmadayayoga.com

    • 25 Jan 2019
    • 3 May 2019
    • 15 sessions
    • Waltham, MA - TriYoga Boston

    Yoga for Arthritis and Chronic Pain Chair Yoga

    Day: Fridays 

    Time: 11:30AM - 12:30PM

    This class is a chair class and appropriate for those with Arthritis, chronic pain, and those who have difficulty getting down to and up from the ground.

    Whether you are new to yoga or experienced, anyone with joint pain can benefit and enjoy:

    • Improved Strength for Joint Stability
    • Enhanced Flexibility
    • Greater Mobility and Movement
    • Improved Balance to Help Prevent Falls
    • Reduced Stiffness and Fatigue
    • Increased Energy
    • And So Much Moreā€¦

    Location: TriYoga Boston, 60 Prospect Street, Waltham, MA 02453

    Contact Information: TriYoga Boston781-609-2497

    Sign up through TriYoga Boston website: BOOK HERE

    • 26 Jan 2019
    • 30 Mar 2019
    • 10 sessions
    • New York City, NY - Integral Yoga Institute of New York City

    GENTLE YOGA

    Day: Saturdays

    Time: 4:15 -5:45PM

    The Yoga for Arthritis and Chronic Pain class at Integral Yoga safely combines elements of restorative, gentle and hatha yoga for people of all abilities. Specially trained instructors pay attention to and adjust for individual needs as they guide students through the 90-minute class. Students stretch and strengthen with as little discomfort as possible, and learn home skills that can help with pain, balance and deep relaxation.

    Location: Integral Yoga Institute of New York City, 227 W 13th St, New York, NY 10011

    Contact Info: Integral Yoga Institute of New York City - BOOK HERE





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