Upcoming Classes Near You

    • 6 Sep 2018
    • 17 Jan 2019
    • 20 sessions
    • St. Pete Beach Aquatic Center, FL

    AQUA YOGA 

    Day: Thursday 

    Time: 11AM

    Thursday morning Aqua yoga classes are taught by Christa Fairbrother, who is a RYT500, YFA Certified Instructor, and Aqua Yoga Specialist. Aqua Yoga has all the benefits of land-based yoga such as stress reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is accessible to everyone. 

    Location: St. Pete Beach Aquatic Center,  7701 Boca Ciega Dr, St Pete Beach, FL 33706

    Contact Information: (727) 363 - 9264


    • 19 Sep 2018
    • 30 Jan 2019
    • 20 sessions
    • St. Petersburg, FL - St. Petersburg Library

    CHAIR YOGA

    Day: Wednesday

    Time: 11AM 


    Thursday morning chair yoga classes are taught by Christa Fairbrother, who is a RYT500, YFA Certified Instructor, and Aqua Yoga Specialist. We'll focus on postures for flexibility, strength and balance with the goal of improving activities of daily living and not letting all the time we spend in chairs get us down.  We'll also be practicing breathwork and meditation for reducing stress.  It's a wonderful community of yogis so come join us and have some fun.

    Location: St. Petersburg Library, 6700 8th Ave. North, St. Petersburg, FL 33710

    Contact Info: 727-341-7199

    • 19 Sep 2018
    • 30 Jan 2019
    • 20 sessions
    • Shrewsbury, NJ - Presbyterian Church at Shrewsbury

    CHAIR YOGA - YOGA FOR ARTHRITIS & CHRONIC PAIN

    Day: Wednesday

    Time: 4:30PM-5:30PM


    Thursday afternoon chair yoga is taught by Beverly Baird, who is a MA, E-RYT 200, RYT 500, C-IAYT, & YFA Certified Teacher. Chair yoga is beneficial for practitioners of all ages, experience levels, and fitness levels. While it’s beneficial for those who have difficulty getting up and down from the floor, it's also great for people who want to take a yoga break at their desk or in small spaces. If you have crossed out yoga for fear of falling or discomfort getting up and down from the floor, chair yoga can help you regain your confidence while deriving the benefits of strengthening, stretching, flexibility, balancing and proper breathing. Open to ALL levels.

    Location: Presbyterian Church at Shrewsbury, 352 Sycamore Avenue, Shrewsbury, NJ 07702

    Contact Information: Contact: 732-233-3216 or wisdomtreeyoga.com




    • 24 Sep 2018
    • 4 Feb 2019
    • 20 sessions
    • Mashpee, MA - Council on Aging

    GENTLE YOGA 

    Day: Mondays 

    Time: 9:45-10:45AM 

    A 1 hour class appropriate for those who are comfortable sitting on the floor. This slow-moving class focuses on stretching the entire body and working the muscles in a gentle manner.

    As we grow older, muscles shorten, tighten and weaken. Lack of weight-bearing activity contributes to osteoporosis and lack of stretching leads to joint deterioration, arthritis and loss of flexibility. These can combine to create poor posture, back and neck pain and loss of range of motion which limit daily activity.

    The mindful stretching, deep breathing and relaxation techniques learned through yoga will help increase circulation, relieve tension, improve range of motion and increase breath capacity.

    Yoga classes with Sherill are gentle, slow-moving classes using safe and appropriate postures that harness the therapeutic benefits of yoga in a comfortable and nurturing environment.

    Taught by YFA Instructor Sherill Dykeman

    Location: Council on Aging - Mashpee, 26 Frank E Hicks Dr, Mashpee, MA 02649

    Contact Information: (508) 539-1440


    • 24 Sep 2018
    • 4 Feb 2019
    • 20 sessions
    • North Salem, NY - Bloomerside Pavilion

    CHAIR YOGA for YOGA FOR ARTHRITIS 

    Day: Mondays 

    Time: 10-11AM 

    Alka Kaminer, teaches chair yoga every Monday every at Bloomerside Pavilion. This specialty class is for those new to yoga and those that have experienced other forms of yoga.  Don’t let Arthritis, fibromyalgia, and/or chronic pain keep you from practicing yoga. 

    LocationBloomerside Pavillion, 103 Bloomerside Drive, North Salem, NY 10560 

    Contact Information: Alka Kaminer - Alka@livehappywithin.com (914)488-4082

    • 24 Sep 2018
    • 4 Feb 2019
    • 20 sessions
    • White Plains, NY - North White Plains Library

    CHAIR YOGA for YOGA FOR ARTHRITIS 

    Day: Mondays 

    Time: 12:30-1:30PM 

    Alka Kaminer, teaches chair yoga every Monday at North White Plains Library. This specialty class is for those new to yoga and those that have experienced other forms of yoga.  Don’t let Arthritis, fibromyalgia, and/or chronic pain keep you from practicing yoga. 

    Location: North White Plains Library, 10 Clove RoadWhite Plains, NY

    Contact Information: Alka Kaminer - Alka@livehappywithin.com (914)488-4082

    • 26 Sep 2018
    • 6 Feb 2019
    • 20 sessions
    • East Sandwich, MA - Spaulding Rehabilitation Hospital

    CHAIR YOGA 

    Day: Wednesdays 

    Time: 9:30AM - 10:30AM

    This 1 hour class is modified for seniors preferring to practice their yoga seated in a chair. Poses are done seated or using the chair for support during standing poses. Chair yoga is suitable for all ages, fitness levels and physical conditions.

    As we grow older, muscles shorten, tighten and weaken. Lack of weight-bearing activity contributes to osteoporosis and lack of stretching leads to joint deterioration, arthritis and loss of flexibility. These can combine to create poor posture, back and neck pain and loss of range of motion which limit daily activity.

    The mindful stretching, deep breathing and relaxation techniques learned through yoga will help increase circulation, relieve tension, improve range of motion and increase breath capacity.

    Yoga classes with Sherill are gentle, slow-moving classes using safe and appropriate postures that harness the therapeutic benefits of yoga in a comfortable and nurturing environment.

    Taught by YFA Instructor Sherrill Dykeman

    Location: Spaulding Rehabilitation Hospital, 311 Service RdEast Sandwich, MA 02537

    Contact Information: (508) 833-4000


    • 26 Sep 2018
    • 6 Feb 2019
    • 20 sessions
    • Armonk, NY - North Castle Public Library

    MEDITATION 

    Day: Wednesdays 

    Time: 12:15-12:45 PM 

    Alka Kaminer, teaches mediation every Wednesday at North Castle Public Library before teaching chair yoga. This specialty class is for those new to yoga and those that have experienced other forms of yoga. Don’t let Arthritis, fibromyalgia, and/or chronic pain keep you from practicing mediation. 

    Location: North Castle Public Library, 19 Whippoorwill Road East, Armonk,NY

    Contact Information: Alka Kaminer - Alka@livehappywithin.com (914)488-4082

    • 26 Sep 2018
    • 6 Feb 2019
    • 20 sessions
    • Armonk, NY - North Castle Public Library

    CHAIR YOGA for YOGA FOR ARTHRITIS 

    Day: Wednesdays 

    Time: 1-2PM

    Alka Kaminer, teaches chair yoga every Wednesday at North Castle Public Library. This specialty class is for those new to yoga and those that have experienced other forms of yoga.  Don’t let Arthritis, fibromyalgia, and/or chronic pain keep you from practicing yoga. 

    Location: North Castle Public Library, 19 Whippoorwill Road East, Armonk,NY

    Contact Information: Alka Kaminer - Alka@livehappywithin.com (914)488-4082

    • 26 Sep 2018
    • 6 Feb 2019
    • 20 sessions
    • Sandwich , MA - Council on Aging

    RESTORATIVE YOGA 

    Day: Wednesdays 

    Time: 4:30-5:30PM 

    This 1 hour class is relaxing yoga sequence typically involves five or six postures, supported by props to allow you to completely relax and rest. This calming and meditative practice is meant to heal and renew. It is suitable for all ages, fitness levels and physical conditions.

    As we grow older, muscles shorten, tighten and weaken. Lack of weight-bearing activity contributes to osteoporosis and lack of stretching leads to joint deterioration, arthritis and loss of flexibility. These can combine to create poor posture, back and neck pain and loss of range of motion which limit daily activity.

    The mindful stretching, deep breathing and relaxation techniques learned through yoga will help increase circulation, relieve tension, improve range of motion and increase breath capacity.

    Yoga classes with Sherill are gentle, slow-moving classes using safe and appropriate postures that harness the therapeutic benefits of yoga in a comfortable and nurturing environment.

    Taught by YFA Instructor Sherill Dykeman

    Location: Council on Aging - Sandwich,  270 Quaker Meeting House Rd, East Sandwich, MA 02537

    Contact Information: (508) 888-4737

    • 3 Oct 2018
    • 13 Feb 2019
    • 28 sessions
    • South Glastonbury, CT - Congregational Church

    YOGA FOR ARTHRITIS and CHRONIC PAIN

    Day: Wednesdays

    Time: 10:30-11:45AM 

    Tiare Kahana is teaching yoga for arthritis and chronic pain yoga class at Congregational Church in South Glasonbury, CT every Wednesday morning.  This class is designed for people with arthritis, chronic pain or other illnesses, such as cancer, in which treatment and recovery has caused limited range of movement or muscle weakness.  The instructor observes students and helps make modifications to the postures and advises different ways to move through poses, so less strain is placed on weakened joints, reducing the chance of injury.

    Taught by Yoga Alliance RYT200, Yoga For Arthritis & Yoga4Cancer trained teacher, Tiare Kahana, once a client and student of The Natural Path Yoga and Wellness Center, relies on yoga herself, to successfully manage her symptoms of fibromyalgia without prescription pain medication.  She has over 30 years experience as a fitness trainer and yoga practitioner.  She believes that her experience with fibromyalgia has taught her the greatest lessons in gratitude, humility, and compassion. More importantly, it has given her purpose as a yoga teacher, which is to help others manage physical, mental, and emotional pain and struggles, and still experience peace, happiness and joy along the way.

    Drop-Ins are welcome. 

    Location949 Main Street, South Glastonbury, CT 06073

    Contact Information: Tiare Kahana, KahanaHula@aol.com, (860)620-0665

    • 6 Oct 2018
    • 16 Feb 2019
    • 20 sessions
    • Olney, MD - The Happy Yogi

    THERAPEUTIC YOGA - Gentle Hatha Yoga

    Day: Saturdays

    Time: 8:30-9:30AM 

    Saturday morning Therapeutic Yoga at The Happy Yogi is taught by Charlene Muhammad, who is a RYT500 and YFA Certified Instructor. Gentle Hatha yoga class designed to support rebuilding of strength and agility for students with chronic pain or who simply need to move mindfully. Students may practice on the floor or chair as needed. Lots of modifications offered!

    Location: The Happy Yogi, 16650 Georgia Avenue
    Olney, MD 20832

    Contact Information: 301-892-6353


    • 10 Oct 2018
    • 20 Feb 2019
    • 20 sessions
    • Jupiter, FL - Green Tara Yoga

    CHAIR YOGA 

    Day: Wednesdays

    Time: 10:30-11:30AM

    Wednesday morning chair yoga classes at Green Tara Yoga are taught by Mary Veal, who is a E-RYT500.  

    Can’t get down on the floor? Well, you don’t need to! Chair Yoga adapts yoga poses to your body through creative use of a chair.
    The chair replaces the yoga mat and becomes an extension of your body. The student is able to warm up their body safely and
    practice yoga with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses and balancing. Chair Yoga is suitable for all ages, fitness levels and physical conditions and especially beneficial for people with physical limitations. This is a 1 hour class.

    Location: Green Tara Yoga, 651 W Indiantown Rd, Jupiter, FL 33458

    Contact Info: 561-741-1433; info@greentarayoga.net

    • 12 Oct 2018
    • 22 Feb 2019
    • 20 sessions
    • Jupiter, FL - Green Tara Yoga

    CHAIR YOGA 

    Day: Friday

    Time: 1-2PM

    Wednesday morning chair yoga classes at Green Tara Yoga are taught by Mary Veal, who is a E-RYT500.  

    Can’t get down on the floor? Well, you don’t need to! Chair Yoga adapts yoga poses to your body through creative use of a chair.
    The chair replaces the yoga mat and becomes an extension of your body. The student is able to warm up their body safely and
    practice yoga with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses and balancing. Chair Yoga is suitable for all ages, fitness levels and physical conditions and especially beneficial for people with physical limitations. This is a 1 hour class.

    Location: Green Tara Yoga, 651 W Indiantown Rd, Jupiter, FL 33458

    Contact Info: 561-741-1433; info@greentarayoga.net

    • 17 Oct 2018
    • 27 Feb 2019
    • 20 sessions
    • Chestertown, MD - The Amy Lynn Ferris Center

    FREE CHAIR YOGA 

    Day: Wednesdays

    Time: 11:30AM-12PM

    Wednesday morning chair yoga classes at The Amy Lynn Ferris Center are taught by Fletcher Johnson, who is a RYT500, Yoga Therapist, Reiki Healer, and YFA  Instructor. Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so. The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to
    • Be a member 
    • Be 60 years of age or older
    • Make reservations
    • This class is open to the public.

    If you have questions please call Fletcher at 410-708-2798

    Location: The Amy Lynn Ferris Center, 100 Schauber Rd, Chestertown, MD 21620

    Contact Info: Fletcher Johnson - 410-708-2798 or info@riverwarrioryoga.com 

    • 23 Oct 2018
    • 29 Jan 2019
    • 15 sessions
    • Brooklyn, NY - Carroll Gardens Library

    ARTHRITIS FRIENDLY GENTLE YOGA

    Day: Tuesdays

    Time: 10-11AM

    Jean Musacchio teaches gentle yoga every Tuesdays at Carroll Gardens Library. This class is This arthritis-friendly Yoga class includes both chair and standing asanas, pranayama, awareness, relaxation, and meditation practices. 

    Location: Carroll Gardens Library, 396 Clinton Street 
    Brooklyn, N.Y. 11231

    Contact Information: Carroll Gardens Library: 718-596-6972; Jean Musacchio- Jeanmusacchio@gmail.com

Copyright 2018 Yoga for Arthritis Do not reproduce without written consent

Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224

Powered by Wild Apricot Membership Software