Upcoming Classes Near You

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• Tuesdays - Gentle Yoga

  • Start
    22 Jan 2019
  •  
  • End
    26 Mar 2019
  •  
  • Schedule
    10 sessions
  • Location
    Rio Rancho, NM - Community of Joy Lutheran Church

  ARTHRITIS FRIENDLY GENTLE YOGA

  Day: Tuesdays
  

  Time: 1:30-2:45PM

  • Gentle/Therapeutic classes are taught by Deena . This class is a gentler, arthritis friendly class designed to bring healing and strength to all injuries and consequences presented in the class. Popular with seniors and surgery recovery; often includes chair yoga.

  Location: Community of Joy Lutheran Church 841 Saratoga Dr NE, Rio Rancho, NM 8714
  

  Contact Information: text or call - Deanna directly: 310-749-8055; www.atmadayayoga.com

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• Wednesdays - Yoga for Arthritis and Chronic Pain Gentle Yoga

  • Start
    23 Jan 2019
  •  
  • End
    1 May 2019
  •  
  • Schedule
    15 sessions
  • Location
    New York City, NY - Integral Yoga Institute of New York City

  GENTLE YOGA

  Day: Wednesdays
  

  Time: 4:15 -5:45PM

  The Yoga for Arthritis and Chronic Pain class at Integral Yoga safely combines elements of restorative, gentle and hatha yoga for people of all abilities. Specially trained instructors pay attention to and adjust for individual needs as they guide students through the 90-minute class. Students stretch and strengthen with as little discomfort as possible, and learn home skills that can help with pain, balance and deep relaxation.
  

  Location: Integral Yoga Institute of New York City, 227 W 13th St, New York, NY 10011

  Contact Info: Integral Yoga Institute of New York City - BOOK HERE

  
  

  
  

  
  

  
  

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• Thursdays - Gentle Yoga

  • Start
    24 Jan 2019
  •  
  • End
    28 Mar 2019
  •  
  • Schedule
    10 sessions
  • Location
    Cibolo, TX

  

  GENTLE YOGA 

  Day: Thursdays 

  Time: 10-11 AM

  Gentle Arthritis-Friendly Yoga is a less intense, non-strenuous, and slow paced group or one-on-one class. You will do well-measured stretches and range-of-motion exercises that will equally strengthen and stretch you, increasing flexibility. Props are available to assist getting into each pose.   Repair your muscles needing love.
  

  Taught by YFA Instructor, Angie Sandquist

  Location: Cibolo, TX. Contact owner if interested for home studio address.  

  Contact Information: Sandquist64@gmail.com, 210-912-9577

  
  

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• Thursdays - Gentle Yoga

  • Start
    24 Jan 2019
  •  
  • End
    28 Mar 2019
  •  
  • Schedule
    10 sessions
  • Location
    Rio Rancho, NM - Community of Joy Lutheran Church

  ARTHRITIS FRIENDLY GENTLE YOGA

  Day: Thursdays
  

  Time: 12-1:15PM

  • Gentle/Therapeutic classes are taught by Deena . This class is a gentler, arthritis friendly class designed to bring healing and strength to all injuries and consequences presented in the class. Popular with seniors and surgery recovery; often includes chair yoga.

  Location: Community of Joy Lutheran Church 841 Saratoga Dr NE, Rio Rancho, NM 8714
  

  Contact Information: text or call - Deanna directly: 310-749-8055; www.atmadayayoga.com

  Show details
• Fridays - Yoga for Arthritis & Chronic Pain Chair Yoga

  • Start
    25 Jan 2019
  •  
  • End
    3 May 2019
  •  
  • Schedule
    15 sessions
  • Location
    Waltham, MA - TriYoga Boston

  

  Yoga for Arthritis and Chronic Pain Chair Yoga

  Day: Fridays 
  

  Time: 11:30AM - 12:30PM

  This class is a chair class and appropriate for those with Arthritis, chronic pain, and those who have difficulty getting down to and up from the ground.

  Whether you are new to yoga or experienced, anyone with joint pain can benefit and enjoy:

  • Improved Strength for Joint Stability
  • Enhanced Flexibility
  • Greater Mobility and Movement
  • Improved Balance to Help Prevent Falls
  • Reduced Stiffness and Fatigue
  • Increased Energy
  • And So Much More…

  Location: TriYoga Boston, 60 Prospect Street, Waltham, MA 02453
  

  Contact Information: TriYoga Boston, 781-609-2497

  Sign up through TriYoga Boston website: BOOK HERE

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• Satursdays - Yoga for Arthritis and Chronic Pain Gentle Yoga

  • Start
    26 Jan 2019
  •  
  • End
    30 Mar 2019
  •  
  • Schedule
    10 sessions
  • Location
    New York City, NY - Integral Yoga Institute of New York City

  GENTLE YOGA

  Day: Saturdays
  

  Time: 4:15 -5:45PM

  The Yoga for Arthritis and Chronic Pain class at Integral Yoga safely combines elements of restorative, gentle and hatha yoga for people of all abilities. Specially trained instructors pay attention to and adjust for individual needs as they guide students through the 90-minute class. Students stretch and strengthen with as little discomfort as possible, and learn home skills that can help with pain, balance and deep relaxation.
  

  Location: Integral Yoga Institute of New York City, 227 W 13th St, New York, NY 10011

  Contact Info: Integral Yoga Institute of New York City - BOOK HERE

  
  

  
  

  
  

  
  

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