YFA CLASS LISTING

Switch to Calendar View

• Fridays - Chair Yoga

  • Start
    1 Nov 2019
  •  
  • End
    14 Feb 2020
  •  
  • Schedule
    16 sessions
  • Location
    Brooklyn, NY - Spoke the Hub

  CHAIR YOGA

  Day: Fridays

  Time: 11:30am - 12:30pm

  Dolores Natividad teaches CHAIR YOGA every Friday. Chair Yoga is an Extra Gentle Yoga for students who do not have easeful mobility.
   The class is a modified version of an Integral Yoga class adapted to the chair! The class structure includes: Sound Vibration,Yoga Poses,Breathing, Meditation and Deep Relaxation integrated in a steady, comprehensive flow.Learn how to apply the Yogic principles in the workspace, travel or home. People with special concerns are absolutely welcome and encouraged to attend. 

  Dolores Natividad is an exercise physiologist and yoga therapist. She is currently working with hospital patients providing Yoga Arthritic Relief under the founder of Yoga for Arthritis Dr. Steffany Moonaz in a research study in NYC. As a MELT Method Fascia specialist, she incorporates these tools as part of her Yoga Therapy Tool Kit to provide her students with the latest science, stress reduction, and pain relief. 

  Location: Spoke the Hub, 748 Union St, Brooklyn NY 11215 

  Contact Information: 718-408-3234

   http://spokethehub.org/classes/schedule/

  
  

  
  

  
  

  
  

  Show details
• Saturdays - Yoga for Arthritis 4 Wk Series

  • Start
    2 Nov 2019
  •  
  • End
    14 Dec 2019
  •  
  • Schedule
    4 sessions
  • Location
    Grayslake, IL - The Yoga Effect

  YOGA FOR ARTHRITIS - 4 week series 

  Day: Saturdays 

  Time: 11AM - 12:30PM

  Maribel Alesna is teaching a Yoga for Arthritis 4 week series. Maribel Alesna is a registered yoga teacher, Yoga for Arthritis teacher, certified Yoga of the Heart teacher, trained to teach people living with cardiac conditions or cancer. She offers private therapeutic yoga sessions and small group classes for people living with chronic pain and arthritis.

  Location: The Yoga Effect, 170 Center St, Grayslake, IL 60030

  Contact Info: The Yoga Effect - 847-752-8699; theyogaeffect2016@gmail.com

  
  

  Show details
• Mondays - Yoga for Arthritis and Chronic Pain

  • Start
    4 Nov 2019
  •  
  • End
    17 Feb 2020
  •  
  • Schedule
    16 sessions
  • Location
    Brooklyn, NY - Spoke the Hub

  YOGA FOR ARTHRITIS

  Day: Mondays

  Time: 1:45-2:45PM

  Yoga for Arthritis uses the tools of yoga, as they have evolved over thousands of years, to improve the health and well-being of people living with arthritis. 

  Yoga for Arthritis can help you rediscover freedom of movement and the inner power to live life on your terms.

  Join this class for: Stress Reduction, Pain Management, Increase Independence and Confidence!

  Dolores Natividad is an exercise physiologist and yoga therapist. She is currently working with hospital patients providing Yoga Arthritic Relief under the founder of Yoga for Arthritis Dr. Steffany Moonaz in a research study in NYC. As a MELT Method Fascia specialist, she incorporates these tools as part of her Yoga Therapy Tool Kit to provide her students with the latest science, stress reduction, and pain relief. 

  Location: Spoke the Hub, 748 Union St, Brooklyn NY 11215

  Contact Information: 718-408-3234 http://spokethehub.org/classes/schedule/

  
  

  Show details
• Tuesdays - Accessible Yoga

  • Start
    5 Nov 2019
  •  
  • End
    17 Mar 2020
  •  
  • Schedule
    20 sessions
  • Location
    Poplar Bluff, MO - Bidewell Fitness Center

  ACCESSIBLE YOGA

  Day: Tuesdays
  

  Time: 10-11AM

  Kim Duncan is teaching an Accessible Yoga class every Tuesday. Kim is a 200 RYT and Level 1 YFA Instructor.

  Location: Bidewell Fitness Center at Three Rivers College in Poplar Bluff, MO. 

  Contact Info: Kim Duncan at yogakimduncan@gmail.com or call (573)718-7871

  
  

  Show details
• Wednesdays - Accessible Yoga

  • Start
    6 Nov 2019
  •  
  • End
    19 Feb 2020
  •  
  • Schedule
    16 sessions
  • Location
    Brooklyn, NY - Integral Method Fitness

  ACCESSIBLE YOGA

  Day: Wednesdays

  Time: 5-6PM

  Dolores teaches Accessible Yoga every Wednesday. Variations are offered at many levels. Accessible Yoga focuses on how to makes the ancient Science of Yoga teachings available to all, regardless of their level of physical ability. Acquire Pain and Stress Management tools while practicing joint friendly movements to strengthen and stretch! No experience is necessary.

  Dolores Natividad is an exercise physiologist and yoga therapist. She is currently working with hospital patients providing Yoga Arthritic Relief under the founder of Yoga for Arthritis Dr. Steffany Moonaz in a research study in NYC. As a MELT Method Fascia specialist, she incorporates these tools as part of her Yoga Therapy Tool Kit to provide her students with the latest science, stress reduction, and pain relief. 

  Location: Integral Method Fitness, 321 4th Street, Off 5th Ave, Ground Floor Studio, Brooklyn, NY

  Contact Info: Integral Method Fitness 718-840-9003

  
  

  
  

  
  

  
  

  Show details
• Thursdays - Accessible Yoga

  • Start
    7 Nov 2019
  •  
    10:00 AM
  • End
    19 Mar 2020
  •  
    11:00 AM
  • Location
    Poplar Bluff, MO - Bidewell Fitness Center

  ACCESSIBLE YOGA

  Day: Thursdays
  

  Time: 10-11AM

  Kim Duncan is teaching an Accessible Yoga class every Tuesday. Kim is a 200 RYT and Level 1 YFA Instructor.

  Location: Bidewell Fitness Center at Three Rivers College in Poplar Bluff, MO. 

  Contact Info: Kim Duncan at yogakimduncan@gmail.com or call (573)718-7871

  
  

  Show details
• Fridays - Yoga for Arthritis Class

  • Start
    8 Nov 2019
  •  
  • End
    21 Feb 2020
  •  
  • Schedule
    16 sessions
  • Location
    Richland Hills, TX - The Link

  YOGA FOR ARTHRITIS 

  Day: Fridays
  

  Time: 9-10AM

  Debra Cohen is teaching a Yoga for Arthritis class every Friday. Debra is a 200 RYT and Level 1 YFA Instructor. She is a retired public school year and now teaches gentle and yoga for arthritis classes at The Link. She also offers private lessons at your home. Debra is available to teach at your local church or synagogue using scripture meditation. 

  Location: The Link, 6750 Baker Road, Richland Hills, TX. 

  Contact Info: Debra Cohen at 682-777-6021 or The Link at 817-616-3738

  
  

  Show details
• Wednesdays - Yoga for Arthritis

  • Start
    13 Nov 2019
  •  
  • End
    4 Dec 2019
  •  
  • Schedule
    4 sessions
  • Location
    Torrance, CA - Torrance Memorial Medical Center

  YOGA FOR ARTHRITIS 

  Day: Wednesdays
  

  Time: 1-2PM 

  Lorrie Denning is teaching an 8 week Yoga for Arthritis & Chronic Pain class. Lorrie is a Level 1 YFA Instructor, but has a background in Prime of Life Yoga (POLY) and in advanced Yoga Therapy (YTRx 500). She also is a certified chair yoga instructor. 

  This class will focus on proper postural alignment, increasing range of motion and gentle strengthening and stretching. Developing core strength and balance will be also be a focus of this class. You will also learn relaxation techniques to calm both mind and body. This is a mat class using props - blankets, yoga blocks, and chairs to provide support and comfort for the student. 

  Location: Torrance Memorial Medical Center, 3105 Lomita Blvd, Torrance, CA 90505

  Contact Info: Torrance Memorial Medical Center, 310-517-4711

  
  

  
  

  
  

  Show details
• Thursdays - Chair Yoga

  • Start
    14 Nov 2019
  •  
  • End
    5 Dec 2019
  •  
  • Schedule
    4 sessions
  • Location
    Palos Verdes Estates, CA - The Center for Healthy Living

  CHAIR YOGA

  Day: Thursdays
  

  Time: 3-4PM

  Lorrie Denning is teaching an 8 week Yoga for Arthritis & Chronic Pain class. Lorrie is a Level 1 YFA Instructor, but has a background in Prime of Life Yoga (POLY) and in advanced Yoga Therapy (YTRx 500). She also is a certified chair yoga instructor. 

  This class will focus on proper postural alignment, increasing range of motion and gentle strengthening and stretching. Developing core strength and balance will be also be a focus of this class. You will also learn relaxation techniques to calm both mind and body. This is a mat class using props - blankets, yoga blocks, and chairs to provide support and comfort for the student. 

  Location: The Center for Healthy Living, 2550 Via Tejon, Palos Verdes Estates, CA 90274

  Contact Info: Torrance Memorial Medical Center, 310-517-4711; www.torrancememorial.org/classes

  
  

  
  

  
  

  Show details