Benefits of Yoga for Arthritis
↬Yoga for Arthritis was developed at a leading research university by a team of medical and healing professionals, including rheumatologists, psychologists, public health researchers and yoga therapists. | ॐCombining ancient yoga practices with modern medical knowledge, this program offers modifications to address the unique abilities and limitations of persons with rheumatoid and/or osteoarthritis. | ❦In a 7-year randomized clinical trial, program participation was associated with improved arthritis symptoms, disease biomarkers, physical fitness, psychological functioning and quality of life. |
Practice Yoga for Arthritis online, anytime.
Try arthritis friendly movement and meditation practices that you can access from any device, anywhere. Experience yoga designed for you at any stage of arthritis in one place, at an affordable price.
Explore the Yoga for Arthritis Online Studio
PRACTICE ONLINEEnjoy Yoga for Arthritis from any device within the convenience of your own home. Choose from arthritis friendly hatha practices or ones that utilize props such as the wall or chair. Practice individually or enjoy the Yoga Student Resource Pack which includes research evidence, all online classes and a guided meditation. GET STARTED | BOOK A SESSION![]() You can now enjoy online sessions with the founder of Yoga for Arthritis! Dr. Moonaz offers Arthritis Self-Care Coaching and Yoga Therapy Sessions online or in person in the Doylestown, PA or Baltimore, MD areas.BOOK NOW |
FIND YFA COMMUNITY CLASSES AND TEACHERSWould you like to see if there is a Yoga for Arthritis community class near you? Search our listing of classes and check the directory for a Yoga for Arthritis teacher near you. FIND A TEACHERFIND A CLASS | BECOME A MEMBER![]() Become a member and gain access to exclusive content such as classes, lectures, research, a support forum and more with reduced rate offerings for seniors or people enrolled in school. LEARN MORE |
PRAISE
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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224