Wednesdays - Yoga for Arthritis and Chronic Pain

  • 19 Sep 2018
  • 30 Jan 2019
  • 20 sessions
  • 19 Sep 2018, 4:30 PM 5:30 PM
  • 26 Sep 2018, 4:30 PM 5:30 PM
  • 3 Oct 2018, 4:30 PM 5:30 PM
  • 10 Oct 2018, 4:30 PM 5:30 PM
  • 17 Oct 2018, 4:30 PM 5:30 PM
  • 24 Oct 2018, 4:30 PM 5:30 PM
  • 31 Oct 2018, 4:30 PM 5:30 PM
  • 7 Nov 2018, 4:30 PM 5:30 PM
  • 14 Nov 2018, 4:30 PM 5:30 PM
  • 21 Nov 2018, 4:30 PM 5:30 PM
  • 28 Nov 2018, 4:30 PM 5:30 PM
  • 5 Dec 2018, 4:30 PM 5:30 PM
  • 12 Dec 2018, 4:30 PM 5:30 PM
  • 19 Dec 2018, 4:30 PM 5:30 PM
  • 26 Dec 2018, 4:30 PM 5:30 PM
  • 2 Jan 2019, 4:30 PM 5:30 PM
  • 9 Jan 2019, 4:30 PM 5:30 PM
  • 16 Jan 2019, 4:30 PM 5:30 PM
  • 23 Jan 2019, 4:30 PM 5:30 PM
  • 30 Jan 2019, 4:30 PM 5:30 PM
  • Shrewsbury, NJ - Presbyterian Church at Shrewsbury

CHAIR YOGA - YOGA FOR ARTHRITIS & CHRONIC PAIN

Day: Wednesday

Time: 4:30PM-5:30PM


Thursday afternoon chair yoga is taught by Beverly Baird, who is a MA, E-RYT 200, RYT 500, C-IAYT, & YFA Certified Teacher. Chair yoga is beneficial for practitioners of all ages, experience levels, and fitness levels. While it’s beneficial for those who have difficulty getting up and down from the floor, it's also great for people who want to take a yoga break at their desk or in small spaces. If you have crossed out yoga for fear of falling or discomfort getting up and down from the floor, chair yoga can help you regain your confidence while deriving the benefits of strengthening, stretching, flexibility, balancing and proper breathing. Open to ALL levels.

Location: Presbyterian Church at Shrewsbury, 352 Sycamore Avenue, Shrewsbury, NJ 07702

Contact Information: Contact: 732-233-3216 or wisdomtreeyoga.com




Copyright 2018 Yoga for Arthritis Do not reproduce without written consent

Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224

SITE MAP                                                                                                                                                                                                PRIVACY POLICY

Powered by Wild Apricot Membership Software