Yoga for Arthritis Chair Yoga - 8 Week Series

  • 12 Jun 2019
  • 7 Aug 2019
  • 8 sessions
  • 12 Jun 2019, 4:15 PM 5:15 PM
  • 19 Jun 2019, 4:15 PM 5:15 PM
  • 26 Jun 2019, 4:15 PM 5:15 PM
  • 10 Jul 2019, 4:15 PM 5:15 PM
  • 17 Jul 2019, 4:15 PM 5:15 PM
  • 24 Jul 2019, 4:15 PM 5:15 PM
  • 31 Jul 2019, 4:15 PM 5:15 PM
  • 7 Aug 2019, 4:15 PM 5:15 PM
  • Uxbridge, MA - State of Gracce Yoga and Wellness Center

YOGA FOR ARTHRITIS - Chair Yoga

Day: Wednesdays (June 12-August 7)

Time: 4:15-5:15PM

Linda Kirk is leading an 8 week Yoga for Arthritis chair yoga class we practice traditional yoga, but modify and tailor the poses to fit individual needs. This approach offers variations, adjustment and props making every pose accessible to every student. We’ll also use breathing, relaxation and meditation techniques to enhance the overall effect on and off the mat. Whether you are new to yoga or experienced, anyone with arthritis can benefit.

Location: State of Grace Yoga and Wellness Center, 104 E. Hartford Ave. Unit A, Uxbridge, MA 01569

Contact Information: 508-278-2818; www.stateofgracewellness.com 


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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224

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