Wednesdays - Yoga for Osteoporosis and Arthritis

  • 24 Oct 2018
  • 12 Dec 2018
  • 8 sessions
  • 24 Oct 2018, 10:00 AM 11:00 AM
  • 31 Oct 2018, 10:00 AM 11:00 AM
  • 7 Nov 2018, 10:00 AM 11:00 AM
  • 14 Nov 2018, 10:00 AM 11:00 AM
  • 21 Nov 2018, 10:00 AM 11:00 AM
  • 28 Nov 2018, 10:00 AM 11:00 AM
  • 5 Dec 2018, 10:00 AM 11:00 AM
  • 12 Dec 2018, 10:00 AM 11:00 AM
  • Englewood, NJ - Graf Center for Integrative Medicine

YOGA FOR OSTEOPOROSIS & ARTHRITIS 

Class: Yoga for Osteoporosis & Arthritis; 8 Weeks Series

Day: Wednesdays - 10AM-11AM 

Dates: Oct. 24, Oct. 31, Nov. 7, Nov. 14, Nov. 21, Nov. 28, Dec. 5, & Dec. 12


Pre-Registration is required for this series, please contact the Graf Center directly to register. Registration can be done by calling or emailing. Please reference Sheryn Tondel when you are registering. 

  • Email: grafcenter@ehmchealth.org
  • Phone: 201-608-2377

Sheryn Tondel is a DNP, RYT, RN, & Certified Yoga for Arthritis teacher. Sheryn is teaching an 8 week series that follows the Yoga for Arthritis protocol. Yoga can help increase mobility, strength building, balance all areas that can enhance improvement for Arthritis and Osteoporosis. Participants need medical clearance from a Physician or Nurse Practitioner. 

If you have any questions regarding the series, please contact Sheryn Tondel directly via email or phone: study1030@aol.com & (201)567-4291

Location: Graf Center for Integrative Medicine - Englewood Hospital and Medical Center, Berrie Center, 5th Floor, 350 Engle Street, Englewood, NJ





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