Back

Wednesdays - Free Chair Yoga

Start
17 Oct 2018
End
27 Feb 2019
Schedule
20 sessions
#1.
17 Oct 2018, 11:30 AM 12:00 PM
#2.
24 Oct 2018, 11:30 AM 12:00 PM
#3.
31 Oct 2018, 11:30 AM 12:00 PM
#4.
7 Nov 2018, 11:30 AM 12:00 PM
#5.
14 Nov 2018, 11:30 AM 12:00 PM
#6.
21 Nov 2018, 11:30 AM 12:00 PM
#7.
28 Nov 2018, 11:30 AM 12:00 PM
#8.
5 Dec 2018, 11:30 AM 12:00 PM
#9.
12 Dec 2018, 11:30 AM 12:00 PM
#10.
19 Dec 2018, 11:30 AM 12:00 PM
#11.
26 Dec 2018, 11:30 AM 12:00 PM
#12.
2 Jan 2019, 11:30 AM 12:00 PM
#13.
9 Jan 2019, 11:30 AM 12:00 PM
#14.
16 Jan 2019, 11:30 AM 12:00 PM
#15.
23 Jan 2019, 11:30 AM 12:00 PM
#16.
30 Jan 2019, 11:30 AM 12:00 PM
#17.
6 Feb 2019, 11:30 AM 12:00 PM
#18.
13 Feb 2019, 11:30 AM 12:00 PM
#19.
20 Feb 2019, 11:30 AM 12:00 PM
#20.
27 Feb 2019, 11:30 AM 12:00 PM
Location
Chestertown, MD - The Amy Lynn Ferris Center

FREE CHAIR YOGA

Day: Wednesdays

Time: 11:30AM-12PM

Wednesday morning chair yoga classes at The Amy Lynn Ferris Center are taught by Fletcher Johnson, who is a RYT500, Yoga Therapist, Reiki Healer, and YFA Instructor. Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will will learn how to modify, and are encouraged to do so. The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to:

Be a member
Be 60 years of age or older
Make reservations
This class is open to the public.

If you have questions please call Fletcher at 410-708-2798

Location: The Amy Lynn Ferris Center, 100 Schauber Rd, Chestertown, MD 21620

Contact Info: Fletcher Johnson - 410-708-2798 or info@riverwarrioryoga.com

Log in

Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224