Wednesdays - Free Chair Yoga

  • 17 Oct 2018
  • 27 Feb 2019
  • 20 sessions
  • 17 Oct 2018, 11:30 AM 12:00 PM
  • 24 Oct 2018, 11:30 AM 12:00 PM
  • 31 Oct 2018, 11:30 AM 12:00 PM
  • 7 Nov 2018, 11:30 AM 12:00 PM
  • 14 Nov 2018, 11:30 AM 12:00 PM
  • 21 Nov 2018, 11:30 AM 12:00 PM
  • 28 Nov 2018, 11:30 AM 12:00 PM
  • 5 Dec 2018, 11:30 AM 12:00 PM
  • 12 Dec 2018, 11:30 AM 12:00 PM
  • 19 Dec 2018, 11:30 AM 12:00 PM
  • 26 Dec 2018, 11:30 AM 12:00 PM
  • 2 Jan 2019, 11:30 AM 12:00 PM
  • 9 Jan 2019, 11:30 AM 12:00 PM
  • 16 Jan 2019, 11:30 AM 12:00 PM
  • 23 Jan 2019, 11:30 AM 12:00 PM
  • 30 Jan 2019, 11:30 AM 12:00 PM
  • 6 Feb 2019, 11:30 AM 12:00 PM
  • 13 Feb 2019, 11:30 AM 12:00 PM
  • 20 Feb 2019, 11:30 AM 12:00 PM
  • 27 Feb 2019, 11:30 AM 12:00 PM
  • Chestertown, MD - The Amy Lynn Ferris Center

FREE CHAIR YOGA 

Day: Wednesdays

Time: 11:30AM-12PM

Wednesday morning chair yoga classes at The Amy Lynn Ferris Center are taught by Fletcher Johnson, who is a RYT500, Yoga Therapist, Reiki Healer, and YFA  Instructor. Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so. The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to
  • Be a member 
  • Be 60 years of age or older
  • Make reservations
  • This class is open to the public.

If you have questions please call Fletcher at 410-708-2798

Location: The Amy Lynn Ferris Center, 100 Schauber Rd, Chestertown, MD 21620

Contact Info: Fletcher Johnson - 410-708-2798 or info@riverwarrioryoga.com 

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