Yoga for Arthritis Workshop with Fletcher Johnson

  • 16 Feb 2019
  • 3:00 PM - 4:00 PM
  • Kent Island, MD - Foundations Island Yoga


Yoga for Arthritis 1 Hr Workshop

Location: Foundations Island Yoga 

When: Saturday, February 16th, 2019 

Time: 3-4PM 

Fletcher Johnson is a E-RYT 500, Yoga Therapist, Yoga for Arthritis Instructor, and Reiki Master.

Yoga reduces symptoms of arthritis such as pain, stiffness, and joint mobility. Find out how to make postures more accessible with various variations and props. Not only does this benefit the body, but it also promotes the relaxation response in the body. This reduces stress and systemic inflammation. Improve your quality of life by changing your relationship with pain.

Sign up through Foundations Island Yoga website: http://foundationsislandyoga.com/schedule.html

   


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