Yoga for Arthritis 1 Hr Workshop
Location: Foundations Island Yoga
When: Saturday, February 16th, 2019
Fletcher Johnson is a E-RYT 500, Yoga Therapist, Yoga for Arthritis Instructor, and Reiki Master.
Yoga reduces symptoms of arthritis such as pain, stiffness, and joint mobility. Find out how to make postures more accessible with various variations and props. Not only does this benefit the body, but it also promotes the relaxation response in the body. This reduces stress and systemic inflammation. Improve your quality of life by changing your relationship with pain.
Sign up through Foundations Island Yoga website: http://foundationsislandyoga.com/schedule.html
Copyright 2018 Yoga for Arthritis Do not reproduce without written consent
Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224