Fridays - Chair Yoga

  • 3 May 2019
  • 13 Sep 2019
  • 20 sessions
  • 3 May 2019, 11:30 AM 12:30 PM
  • 10 May 2019, 11:30 AM 12:30 PM
  • 17 May 2019, 11:30 AM 12:30 PM
  • 24 May 2019, 11:30 AM 12:30 PM
  • 31 May 2019, 11:30 AM 12:30 PM
  • 7 Jun 2019, 11:30 AM 12:30 PM
  • 14 Jun 2019, 11:30 AM 12:30 PM
  • 21 Jun 2019, 11:30 AM 12:30 PM
  • 28 Jun 2019, 11:30 AM 12:30 PM
  • 5 Jul 2019, 11:30 AM 12:30 PM
  • 12 Jul 2019, 11:30 AM 12:30 PM
  • 19 Jul 2019, 11:30 AM 12:30 PM
  • 26 Jul 2019, 11:30 AM 12:30 PM
  • 2 Aug 2019, 11:30 AM 12:30 PM
  • 9 Aug 2019, 11:30 AM 12:30 PM
  • 16 Aug 2019, 11:30 AM 12:30 PM
  • 23 Aug 2019, 11:30 AM 12:30 PM
  • 30 Aug 2019, 11:30 AM 12:30 PM
  • 6 Sep 2019, 11:30 AM 12:30 PM
  • 13 Sep 2019, 11:30 AM 12:30 PM
  • Waltham, MA - TriYoga Boston

CHAIR YOGA

Day: Fridays 

Time: 11:30AM - 12:30PM

This class is a chair class and appropriate for those with Arthritis, chronic pain, and those who have difficulty getting down to and up from the ground.

Whether you are new to yoga or experienced, anyone with joint pain can benefit and enjoy:

  • Improved Strength for Joint Stability
  • Enhanced Flexibility
  • Greater Mobility and Movement
  • Improved Balance to Help Prevent Falls
  • Reduced Stiffness and Fatigue
  • Increased Energy
  • And So Much Moreā€¦

Location: TriYoga Boston, 60 Prospect Street, Waltham, MA 02453

Contact Information: TriYoga Boston781-609-2497; https://www.triyogaboston.org/classes/class-descriptions/therapeutic-yoga-classes/


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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224

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