Wednesdays - Yoga for Arthritis and Chronic Pain Gentle Yoga

  • 23 Jan 2019
  • 1 May 2019
  • 15 sessions
  • 23 Jan 2019, 4:15 PM 5:45 PM
  • 30 Jan 2019, 4:15 PM 5:45 PM
  • 6 Feb 2019, 4:15 PM 5:45 PM
  • 13 Feb 2019, 4:15 PM 5:45 PM
  • 20 Feb 2019, 4:15 PM 5:45 PM
  • 27 Feb 2019, 4:15 PM 5:45 PM
  • 6 Mar 2019, 4:15 PM 5:45 PM
  • 13 Mar 2019, 4:15 PM 5:45 PM
  • 20 Mar 2019, 4:15 PM 5:45 PM
  • 27 Mar 2019, 4:15 PM 5:45 PM
  • 3 Apr 2019, 4:15 PM 5:45 PM
  • 10 Apr 2019, 4:15 PM 5:45 PM
  • 17 Apr 2019, 4:15 PM 5:45 PM
  • 24 Apr 2019, 4:15 PM 5:45 PM
  • 1 May 2019, 4:15 PM 5:45 PM
  • New York City, NY - Integral Yoga Institute of New York City

GENTLE YOGA

Day: Wednesdays

Time: 4:15 -5:45PM

The Yoga for Arthritis and Chronic Pain class at Integral Yoga safely combines elements of restorative, gentle and hatha yoga for people of all abilities. Specially trained instructors pay attention to and adjust for individual needs as they guide students through the 90-minute class. Students stretch and strengthen with as little discomfort as possible, and learn home skills that can help with pain, balance and deep relaxation.

Location: Integral Yoga Institute of New York City, 227 W 13th St, New York, NY 10011

Contact Info: Integral Yoga Institute of New York City - BOOK HERE





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