Time: 10-11 AM
Gentle Arthritis-Friendly Yoga is a less intense, non-strenuous, and slow paced group or one-on-one class. You will do well-measured stretches and range-of-motion exercises that will equally strengthen and stretch you, increasing flexibility. Props are available to assist getting into each pose. Repair your muscles needing love.
Taught by YFA Instructor, Angie Sandquist
Location: Cibolo, TX. Contact owner if interested for home studio address.
Contact Information: Sandquist64@gmail.com, 210-912-9577
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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224