Thursdays - Gentle Yoga

  • 24 Jan 2019
  • 28 Mar 2019
  • 10 sessions
  • 24 Jan 2019, 10:00 AM 11:00 AM
  • 31 Jan 2019, 10:00 AM 11:00 AM
  • 7 Feb 2019, 10:00 AM 11:00 AM
  • 14 Feb 2019, 10:00 AM 11:00 AM
  • 21 Feb 2019, 10:00 AM 11:00 AM
  • 28 Feb 2019, 10:00 AM 11:00 AM
  • 7 Mar 2019, 10:00 AM 11:00 AM
  • 14 Mar 2019, 10:00 AM 11:00 AM
  • 21 Mar 2019, 10:00 AM 11:00 AM
  • 28 Mar 2019, 10:00 AM 11:00 AM
  • Cibolo, TX

GENTLE YOGA 

Day: Thursdays 

Time: 10-11 AM

Gentle Arthritis-Friendly Yoga is a less intense, non-strenuous, and slow paced group or one-on-one class. You will do well-measured stretches and range-of-motion exercises that will equally strengthen and stretch you, increasing flexibility. Props are available to assist getting into each pose.   Repair your muscles needing love.

Taught by YFA Instructor, Angie Sandquist

Location: Cibolo, TX. Contact owner if interested for home studio address.  

Contact Information: Sandquist64@gmail.com, 210-912-9577


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