Wednesdays - Accessible Yoga

  • 5 Feb 2020
  • 17 Jun 2020
  • 20 sessions
  • 5 Feb 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 12 Feb 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 19 Feb 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 26 Feb 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 4 Mar 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 11 Mar 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 18 Mar 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 25 Mar 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 1 Apr 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 8 Apr 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 15 Apr 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 22 Apr 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 29 Apr 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 6 May 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 13 May 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 20 May 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 27 May 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 3 Jun 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 10 Jun 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • 17 Jun 2020, 5:00 PM 6:00 PM (UTC-05:00)
  • Brooklyn, NY - Integral Method Fitness

ACCESSIBLE YOGA

Day: Wednesdays

Time: 5-6PM

Dolores teaches Accessible Yoga every Wednesday. Variations are offered at many levels. Accessible Yoga focuses on how to makes the ancient Science of Yoga teachings available to all, regardless of their level of physical ability. Acquire Pain and Stress Management tools while practicing joint friendly movements to strengthen and stretch! No experience is necessary.

Dolores Natividad is an exercise physiologist and yoga therapist. She is currently working with hospital patients providing Yoga Arthritic Relief under the founder of Yoga for Arthritis Dr. Steffany Moonaz in a research study in NYC. As a MELT Method Fascia specialist, she incorporates these tools as part of her Yoga Therapy Tool Kit to provide her students with the latest science, stress reduction, and pain relief. 

Location: Integral Method Fitness, 321 4th Street, Off 5th Ave, Ground Floor Studio, Brooklyn, NY

Contact Info: Integral Method Fitness 718-840-9003





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