Fridays - Chair Yoga

  • 3 May 2019
  • 13 Sep 2019
  • 20 sessions
  • 3 May 2019, 11:30 AM 12:30 PM
  • 10 May 2019, 11:30 AM 12:30 PM
  • 17 May 2019, 11:30 AM 12:30 PM
  • 24 May 2019, 11:30 AM 12:30 PM
  • 31 May 2019, 11:30 AM 12:30 PM
  • 7 Jun 2019, 11:30 AM 12:30 PM
  • 14 Jun 2019, 11:30 AM 12:30 PM
  • 21 Jun 2019, 11:30 AM 12:30 PM
  • 28 Jun 2019, 11:30 AM 12:30 PM
  • 5 Jul 2019, 11:30 AM 12:30 PM
  • 12 Jul 2019, 11:30 AM 12:30 PM
  • 19 Jul 2019, 11:30 AM 12:30 PM
  • 26 Jul 2019, 11:30 AM 12:30 PM
  • 2 Aug 2019, 11:30 AM 12:30 PM
  • 9 Aug 2019, 11:30 AM 12:30 PM
  • 16 Aug 2019, 11:30 AM 12:30 PM
  • 23 Aug 2019, 11:30 AM 12:30 PM
  • 30 Aug 2019, 11:30 AM 12:30 PM
  • 6 Sep 2019, 11:30 AM 12:30 PM
  • 13 Sep 2019, 11:30 AM 12:30 PM
  • Brooklyn, NY - Spoke the Hub

CHAIR YOGA

Day: Fridays

Time: 11:30am - 12:30pm

CHAIR YOGA is an Extra Gentle Yoga for students who do not have easeful mobility.
 The class is a modified version of an Integral Yoga class adapted to the chair! The class structure includes: Sound V
ibration,Yoga Poses,Breathing, Meditation and Deep Relaxation integrated in a steady, comprehensive flow.
Learn how to apply the Yogic principles in the workspace, travel or home. People with special concerns are absolutely welcome and encouraged to attend. 

Location: Spoke the Hub, 748 Union St, Brooklyn NY 11215 

Contact Information: 718-408-3234

 http://spokethehub.org/classes/schedule/





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