Wednesdays - Chair Yoga

  • 1 May 2019
  • 11 Sep 2019
  • 20 sessions
  • 1 May 2019, 11:00 AM 12:00 PM
  • 8 May 2019, 11:00 AM 12:00 PM
  • 15 May 2019, 11:00 AM 12:00 PM
  • 22 May 2019, 11:00 AM 12:00 PM
  • 29 May 2019, 11:00 AM 12:00 PM
  • 5 Jun 2019, 11:00 AM 12:00 PM
  • 12 Jun 2019, 11:00 AM 12:00 PM
  • 19 Jun 2019, 11:00 AM 12:00 PM
  • 26 Jun 2019, 11:00 AM 12:00 PM
  • 3 Jul 2019, 11:00 AM 12:00 PM
  • 10 Jul 2019, 11:00 AM 12:00 PM
  • 17 Jul 2019, 11:00 AM 12:00 PM
  • 24 Jul 2019, 11:00 AM 12:00 PM
  • 31 Jul 2019, 11:00 AM 12:00 PM
  • 7 Aug 2019, 11:00 AM 12:00 PM
  • 14 Aug 2019, 11:00 AM 12:00 PM
  • 21 Aug 2019, 11:00 AM 12:00 PM
  • 28 Aug 2019, 11:00 AM 12:00 PM
  • 4 Sep 2019, 11:00 AM 12:00 PM
  • 11 Sep 2019, 11:00 AM 12:00 PM
  • St. Petersburg, FL - West Community Library

CHAIR YOGA 

Day: Wednesdays 

Time: 11AM - 12PM 

Open to the community and all students at the West Branch Community Library, SPC.  Each Wednesday, 11AM. We'll focus on postures for flexibility, strength and balance with the goal of improving activities of daily living and not letting all the time we spend in chairs get us down.  We'll also be practicing breathwork and meditation for reducing stress.  It's a wonderful community of yogis so come join us and have some fun. 

Location: West Community Library, 6700 8th Ave N, St. Petersburg, FL 33710

Contact Information: (727) 341-7199 http://www.splibraries.org/west_library.html  

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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224

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