Time: 11AM - 12PM
During this class, you will have a chance to slow down. You are giving yourself a chance to truly gain awareness of your body and mind. Slowing down is a gift & sometimes needed in your daily live or once a week! You will have plenty of props to help you feel at ease in the poses.
Location: Main Street Yoga Healing and Wellness, 8167 Main Street, Suite 204, Ellicott City, MD 21043
Contact Information: Main Street Yoga Healing and Wellness; 443-583-4256; www.mainstreetyogaec.com
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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224