Fridays - Six Weeks of Self Care

  • 31 Jan 2020
  • 10:00 AM (EST)
  • 6 Mar 2020
  • 11:00 AM (EST)
  • Chestertown, MD - Chester River Yacht & Country Club

Six Weeks of Self Care

Day: Fridays

Time: 10 - 11AM EST

Fletcher Johnson, E-RYT 500, is a Yoga for Arthritis instructor. She has a Master's Degree in Yoga Therapy from Maryland University of Integrative Health. 

It is the middle of winter and a perfect time to nurture yourself. This is a multilevel six week series that is suitable for first timers or those with more experience. Being able to get on and off the floor without assistance is a prerequistite for this series. Please bring a mat, or notify Fletcher if you need her to bring one for you. 

Though the Chester River Yacht & Country Club is membership based, you may attend this event as my guest even if you are not a member. Member can register by calling Jarren & Non-member may register through Fletcher. 

Location: Chester River Yacht & Country Club, Chestertown, MD

Contact Info: Non-members: Fletcher Johnson; Members: Jarren at 410-778-3818 ext. 2

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