Fresh Start Yoga Class
Time: 9-10AM EST
Fletcher Johnson, E-RYT 500, is a Yoga for Arthritis instructor. She has a Master's Degree in Yoga Therapy from Maryland University of Integrative Health.
Start your Monday's off right! Fresh Start is an accessible flowing class that is paced by your breath. For example, we may all be doing a warrior pose, but everybody's is a bit different based on theirs that day. A typical class structure includes centering, warm ups, postures and relaxation, but each class is different. This is all levels goes all year round, and can be dropped into without pre-registration.
Location: Shrewsbury Church Hall, 12824 Shrewsbury Church Road, Kennedyville, MD 21645
Contact Info: Contact Fletcher Johnson; 410-708-2798; email@example.com
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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224