Every Body/ Adaptive Yoga
Time: 10 - 11 AM
Diane Dunn began teaching Yoga for Arthritis 3 years ago after her first knee replacement. My training began with Integral Yoga and Yoga for the Special Child with an emphasis on yoga for people with special needs. She constantly wanted more to share so continued with a 200 hr program with her respected teachers from Ascent physical therapy, Angela Sullivan, and Carson City Yoga, Amy Smith. Her Yoga for Arthritis studies have been Level I with Dr. Moonaz and Level II with Ann Swanson. Diane teaches YFA 8 Week Workshops in Reno and Carson City, Neveda twice a year with ongoing continuing classes through the year in both locations, as well as in my hometown, Virginia City, Neveda.
EveryBody Yoga is a class that offers modifications for people with arthritis or other physically challenging issues. It is a total yoga program for the whole body, including breath awareness, movement, and meditation. It is designed for but limited to students who have completed the 8 week workshop and want to continue their practice in a gentle educational yoga class.
Location: Carson City Yoga, 116 E Street, #4, Carson City, Neveda, 89705
Contact Info: Diane Dunn, firstname.lastname@example.org; 775-870-2092 (text or call); contact Diane for more information for other locations and times.