Wednesdays - Yoga for Arthritis with IYINY Team

  • 10 Mar 2021
  • (EST)
  • 16 Jun 2021
  • (EDT)
  • 15 sessions
  • 10 Mar 2021, 4:30 PM 5:30 PM (EST)
  • 17 Mar 2021, 4:30 PM 5:30 PM (EDT)
  • 24 Mar 2021, 4:30 PM 5:30 PM (EDT)
  • 31 Mar 2021, 4:30 PM 5:30 PM (EDT)
  • 7 Apr 2021, 4:30 PM 5:30 PM (EDT)
  • 14 Apr 2021, 4:30 PM 5:30 PM (EDT)
  • 21 Apr 2021, 4:30 PM 5:30 PM (EDT)
  • 28 Apr 2021, 4:30 PM 5:30 PM (EDT)
  • 5 May 2021, 4:30 PM 5:30 PM (EDT)
  • 12 May 2021, 4:30 PM 5:30 PM (EDT)
  • 19 May 2021, 4:30 PM 5:30 PM (EDT)
  • 26 May 2021, 4:30 PM 5:30 PM (EDT)
  • 2 Jun 2021, 4:30 PM 5:30 PM (EDT)
  • 9 Jun 2021, 4:30 PM 5:30 PM (EDT)
  • 16 Jun 2021, 4:30 PM 5:30 PM (EDT)
  • Virtual via Zoom (Eastern Time)

Class Description: 60 minutes of breath practice, gentle asana and deep relaxation, will be taught under the insightful stylings of senior Y4A instructors, Elizabeth Mann & Peter Karow. 

Chair and standing asana are at the core exploration. Don't be afraid to ask questions; postures are "designed" to accommodate the ability of the student.

Location: ZOOM through Integral Yoga Institute - New York City

Class Time/Day: Wednesdays at 4:30PM EST

Best Contact Information: IYINY or Yoga for Arthritis NYC Page

COVID-19 Guidelines: This class is through Zoom


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