Saturdays - Yoga for Arthritis with IYINY YFA Team

  • 13 Mar 2021
  • (EST)
  • 19 Jun 2021
  • (EDT)
  • 15 sessions
  • 13 Mar 2021, 5:00 PM 6:00 PM (EST)
  • 20 Mar 2021, 5:00 PM 6:00 PM (EDT)
  • 27 Mar 2021, 5:00 PM 6:00 PM (EDT)
  • 3 Apr 2021, 5:00 PM 6:00 PM (EDT)
  • 10 Apr 2021, 5:00 PM 6:00 PM (EDT)
  • 17 Apr 2021, 5:00 PM 6:00 PM (EDT)
  • 24 Apr 2021, 5:00 PM 6:00 PM (EDT)
  • 1 May 2021, 5:00 PM 6:00 PM (EDT)
  • 8 May 2021, 5:00 PM 6:00 PM (EDT)
  • 15 May 2021, 5:00 PM 6:00 PM (EDT)
  • 22 May 2021, 5:00 PM 6:00 PM (EDT)
  • 29 May 2021, 5:00 PM 6:00 PM (EDT)
  • 5 Jun 2021, 5:00 PM 6:00 PM (EDT)
  • 12 Jun 2021, 5:00 PM 6:00 PM (EDT)
  • 19 Jun 2021, 5:00 PM 6:00 PM (EDT)
  • Virtual via Zoom (Eastern Time)


Class Description: 60 minutes of breath practice, gentle asana and deep relaxation, will be taught under the insightful stylings of senior Y4A instructors. 

Chair and standing asana are at the core exploration. Don't be afraid to ask questions; postures are "designed" to accommodate the ability of the student.

Location: ZOOM through Integral Yoga Institute - New York City

Class Time/Day: Saturdays at 5 PM EST

Best Contact Information: IYINY or Yoga for Arthritis NYC Page

COVID-19 Guidelines: This class is through Zoom

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