Book an Online Coaching or Yoga Session with Dr. Steffany Moonaz

Want to work directly with Dr. Steffany Moonaz? Book an online session and get your Yoga for Arthritis questions answered. Weather you are a yoga professional having questions about working with arthritis or you have arthritis and want to learn about a whole body approach, follow the link below.

25 Minute Coaching Session

50 Minute Coaching Session

Praise

I just want to give a huge shout-out to Steffany Moonaz for her help with my lovely yoga student. She’s got rheumatoid arthritis which has meant for her fingers buckle, no flexion at all in the wrists so can’ do flat hands on floor, no arms above shoulders, and was far too scared to come to the floor when we started and then to move from kneeling to seated. It was a big mountain to climb when we started in March, especially since it’s all been on Zoom, but with Steffany’s guidance/mentoring (thank you for that session) we have been able to progress so much. We now can transition to the floor, she can sit on her shins, and do kneeling lunges without fear, sit back, do seated postures, and the find her way back up to standing. Her practice and technique has developed loads, she’s taught me heaps in terms of accessible practice. Next step: hands-free
— Miriam Z.