Location: Zoom
This Level I training is fully online with Dr. Moonaz. All sessions are on ZOOM: Tuesdays & Thursdays from 6-8 PM ET; Saturday & Sundays from 10AM - 2PM ET
That being said, you will still be supported by Yoga for Arthritis faculty and staff throughout your journey. The program includes recorded lectures, slides, research articles, quizzes, reflection questions, activities, and assignments. You must complete all elements of the course to receive a certificate of completion and professional CEUs. After completing this Level I training, you are qualified to teach the evidence-based Yoga for Arthritis program in your community. Also, you will be eligible to continue toward Yoga for Arthritis certification, which includes Level II mentorship & Level III training, both available online. These steps are recommended for anyone wishing to specialize in work with this population, work with private clients, or provide Yoga for Arthritis in healthcare settings.
Yoga for Arthritis was developed by yoga researcher and arthritis expert Steffany Moonaz, PhD, along with an interdisciplinary team, including rheumatologists, psychologists, public health researchers and yoga therapists. Combining ancient yoga practices with modern medical knowledge, this program offers modifications to address the unique abilities and limitations of persons with arthritis. In a 7-year randomized clinical trial at Johns Hopkins University, the program’s participation was associated with improved arthritis symptoms, physical fitness, psychological functioning and quality of life. Such evidence is vital for bridging the integrative yoga world with medical healthcare, making these practices more accessible to those who really need them.
This training program trains yoga teachers to safely and effectively impart rigorously researched yoga practices, with individually-tailored modifications, to those with arthritis and related conditions. As a result of taking this Yoga for Arthritis teacher training program, participants will be able to:
Become familiar with the most common arthritic conditions, including osteoarthritis, rheumatoid arthritis, fibromyalgia, psoriatic arthritis, etc.
Understand joint anatomy and pathophysiology as related to arthritis in depth
Offer modifications for joint limitations and chronic pain
Teach Yoga for Arthritis classes in their communities
Work individually with arthritic clients of all ability levels
Training Information:
This Level I training is fully online with Dr. Moonaz
The pre-course reading and digital materials are within the online course.
After completing this Level I training, you are qualified to teach Yoga for Arthritis program. Also, you will be eligible to continue toward Yoga for Arthritis certification, which includes Level II mentorship & Level III training.
Prerequisite: 200 Hour Yoga Teacher training
CEU's - Yoga Alliance: 34 hrs (30 contact; 4 non-contact); IAYT: 34 hours; Integral Yoga Teachers Association (IYTA): can provide you a CE certificate with your program's total contact hours for a $10 fee (free for IYTA members); Integral Yoga 300-hour: 34 hours towards RYT 500 designation
Tuition: $100 Deposit Due when you enroll (full payment due before September 1)
Early Bird until August 13: $550; Regular Pricing after August 13: $600
Date & Time:
September 13 - October 2, 2022
Tuesdays & Thursdays from 6-8 PM ET
Saturdays & Sundays from 10 - 2 PM ET
Zoom