YOGA FOR ARTHRITIS
Yoga for Arthritis is a leader in providing evidence-informed practices and trainings for yoga teachers and students. Combining ancient wisdom with modern research, Dr. Steffany Moonaz and her team of yoga professionals serves people living with arthritis and their care providers with a whole-person philosophy that fosters joyful living with any diagnosis.
As demonstrated by several research studies, yoga may improve aspects of physical fitness, disease symptoms (pain, swelling, tenderness, fatigue, etc), psychosocial health, and quality of life for people with arthritis.
"Such a rich introduction to working with this population- I learned so much. Great teachers, good communicators, knowledgeable, experienced, flexible and personable. A well designed course that's "digestible"- lots of material, but not too much, each part built on the preceding one. So glad I went, and will be attending more."
- Diana S.
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Yoga for Arthritis 6221 Eastern Ave #5155 Baltimore, MD 21224