May 2024
00:31 - Styles of Yoga that is appropriate for Yoga for Arthritis - like Kripalu Yoga
15:16 - pandiculation and Somatic Yoga
23:41 - Traditional Yoga and somatic yoga
26:36 - pandiculation and myofascial release
31:28 - Yin Yoga and Arthritis Posey Davis - The Yoga Rheum https://spotifyanchor-web.app.link/e/2vTEuBCXiJb