Book Bundle: Yoga Therapy for Arthritis + Driving Home (papercopy)
Dive into the transformative world of yoga and arthritis with this exclusive book bundle featuring works by Dr. Steffany Moonaz, a leading expert in yoga research and chronic pain management.
This bundle includes:
"Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle"
A groundbreaking guide blending evidence-based science with yoga philosophy, offering tools to manage arthritis and enhance quality of life. This comprehensive resource provides practical insights for yoga teachers, therapists, and those living with arthritis, fostering an empowering approach to movement and self-care."Driving Home: Essays on Life, Health, and Inner Transformation"
A deeply personal collection of essays reflecting on the journey of living mindfully in the face of life's challenges. With wisdom drawn from both professional expertise and lived experience, Dr. Moonaz inspires readers to embrace resilience, healing, and the joy of finding balance.
Dive into the transformative world of yoga and arthritis with this exclusive book bundle featuring works by Dr. Steffany Moonaz, a leading expert in yoga research and chronic pain management.
This bundle includes:
"Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle"
A groundbreaking guide blending evidence-based science with yoga philosophy, offering tools to manage arthritis and enhance quality of life. This comprehensive resource provides practical insights for yoga teachers, therapists, and those living with arthritis, fostering an empowering approach to movement and self-care."Driving Home: Essays on Life, Health, and Inner Transformation"
A deeply personal collection of essays reflecting on the journey of living mindfully in the face of life's challenges. With wisdom drawn from both professional expertise and lived experience, Dr. Moonaz inspires readers to embrace resilience, healing, and the joy of finding balance.
Dive into the transformative world of yoga and arthritis with this exclusive book bundle featuring works by Dr. Steffany Moonaz, a leading expert in yoga research and chronic pain management.
This bundle includes:
"Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle"
A groundbreaking guide blending evidence-based science with yoga philosophy, offering tools to manage arthritis and enhance quality of life. This comprehensive resource provides practical insights for yoga teachers, therapists, and those living with arthritis, fostering an empowering approach to movement and self-care."Driving Home: Essays on Life, Health, and Inner Transformation"
A deeply personal collection of essays reflecting on the journey of living mindfully in the face of life's challenges. With wisdom drawn from both professional expertise and lived experience, Dr. Moonaz inspires readers to embrace resilience, healing, and the joy of finding balance.