January 2023

Submitted Questions: 00:47- Which postures are most therapeutic and safest for people with arthritis and pain in the low back? 1:23 - Non-specific low back pain vs. acute issues in the low back. 2:20 - How is pain processed in the body? 8:10 - Degenerative disc disease 14:30 - Ankylosing spondylitis and the inflammatory conditions of the spine by Geoff, what is safe? www.yogaforas.com 16:00 - Non-specific low back pain vs. Spondlyitis (www.spondlyitis.org) 20:38 - Teaching "how to get up off the floor safely after passing out..." 29:57 - Can you advise on yoga for scoliosis?